Is Manitoba Harvest Hemp Foods Hemp Hearts Shelled Hemp Seeds Low FODMAP?
Description
Manitoba Harvest Hemp Foods Hemp Hearts Shelled Hemp Seeds are a healthy and versatile product made in the United States. People appreciate the taste of hemp hearts and often use them in smoothies, pasta dishes, oatmeal, and salads. With their easy-to-use nature, they have become a popular choice for adding nutritional value to various meals. These shelled hemp seeds offer a nutritious addition to one's diet and are enjoyed by many.
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Description
Manitoba Harvest Hemp Foods Hemp Hearts Shelled Hemp Seeds are a healthy and versatile product made in the United States. People appreciate the taste of hemp hearts and often use them in smoothies, pasta dishes, oatmeal, and salads. With their easy-to-use nature, they have become a popular choice for adding nutritional value to various meals. These shelled hemp seeds offer a nutritious addition to one's diet and are enjoyed by many.
Ingredients
Shelled Hemp Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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