Is Manitoba Harvest Hemp Yeah!™ Bar Dark Chocolate Cacao -- 1.59 oz Each / Pack of 12 Dairy Free?

Ingredients

Shelled Hemp Seeds, Sunflower Seeds, Pea Protein Crisps (Pea Protein, Tapioca Starch), Fair Trade Dark Chocolate (Sugar, Chocolate Liquor, Cocoa Butter, Sunflower Lecithin, Vanilla Extract), Tapioca Syrup, Agave Syrup, Cacao Nibs, Pumpkin Seeds, Toasted Coconut, Natural Flavor, Coconut Oil, Sea Salt, Contains: Coconut, May Contain: Milk, Made In A Facility That Also Handles Almond, Soy, Wheat, Cashew And Sulfites

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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