Is Manitoba harvest Hemp Yeah! Organic Granola Honey & Oats Vegetarian?

Description
This granola offers a mildly sweet, toasted flavor with crunchy clusters and a chewy finish; reviewers commonly praise its crisp texture and versatile use as a yogurt topper, breakfast cereal mix-in, or standalone snack. Some customers note inconsistent cluster size and occasional breakage during shipping and flavor intensity varies slightly.

Description
This granola offers a mildly sweet, toasted flavor with crunchy clusters and a chewy finish; reviewers commonly praise its crisp texture and versatile use as a yogurt topper, breakfast cereal mix-in, or standalone snack. Some customers note inconsistent cluster size and occasional breakage during shipping and flavor intensity varies slightly.
Ingredients
Whole Grain Rolled Oats, Raw Cane Sugar Invert Syrup, Tapioca Syrup, Cane Sugar, Honey), Shelled Hemp Seeds, Pumpkin Seeds, Brown Rice Crisps, Pea Protein Crisps (Pea Protein, Rice Starch), Extra Virgin Coconut Oil, Hemp Protein Powder (Hemp Protein Concentrate, Natural Plant Extracts), Coconut Flakes, Pea Protein Concentrate, Oat Flour, Natural Flavour, Chia Seeds, Puffed Quinoa, Salt, Organic
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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