Is Manitoba harvest Hemp Yeah! Organic Granola Honey & Oats Vegan?

Description
This granola offers a mildly sweet, toasted flavor with crunchy clusters and a chewy finish; reviewers commonly praise its crisp texture and versatile use as a yogurt topper, breakfast cereal mix-in, or standalone snack. Some customers note inconsistent cluster size and occasional breakage during shipping and flavor intensity varies slightly.

Description
This granola offers a mildly sweet, toasted flavor with crunchy clusters and a chewy finish; reviewers commonly praise its crisp texture and versatile use as a yogurt topper, breakfast cereal mix-in, or standalone snack. Some customers note inconsistent cluster size and occasional breakage during shipping and flavor intensity varies slightly.
Ingredients
Whole Grain Rolled Oats, Raw Cane Sugar Invert Syrup, Tapioca Syrup, Cane Sugar, Honey), Shelled Hemp Seeds, Pumpkin Seeds, Brown Rice Crisps, Pea Protein Crisps (Pea Protein, Rice Starch), Extra Virgin Coconut Oil, Hemp Protein Powder (Hemp Protein Concentrate, Natural Plant Extracts), Coconut Flakes, Pea Protein Concentrate, Oat Flour, Natural Flavour, Chia Seeds, Puffed Quinoa, Salt, Organic
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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