Is Manitoba Harvest, Superseed Snack Clusters, Dark Chocolate, 4.6 oz (6-pack) Tasty Snacks GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • cocoa powder
  • cocoa liquor
  • cocoa butter
  • semisweet chocolate

cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Shelled hemp seeds, Raw cane sugar invert syrup, Sunflower seeds, Pumpkin seeds, Tapioca syrup, Flax seeds, Semisweet chocolate (cane sugar, cocoa liquor, cocoa butter), Dried coconut, Coconut oil, Cane sugar, Chia seeds, Brown rice crisps, Puffed quinoa, Natural flavors, Cocoa powder, Sea salt

Check Manitoba Harvest, Superseed Snack Clusters, Dark Chocolate, 4.6 oz (6-pack) Tasty Snacks against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Manitoba Harvest, Superseed Snack Clusters, Dark Chocolate, 4.6 oz (6-pack) Tasty Snacks is available at 1 retailer

Walmart

About this product

Snack · Pouch

Flavor
SweetNuttyChocolateyBitter
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast