No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mann's Nourish Bowls, Monterey Risotto, 8.75 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Brown Rice (Brown Rice, Vinegar, Canola Oil, Salt), Butternut Squash, Kale, Kohlrabi, Creamy Roasted Garlic Sauce (Soybean Oil, Water, Roasted Garlic, Butter (Cream, Salt), Vinegar, Egg Yolks, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Contains Less Than 2% Of Cultured Nonfat Milk Powder, Sugar, Spices, Natural Flavor, Xanthan Gum)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mann's Nourish Bowls, Monterey Risotto, 8.75 Oz is available at 5 retailers

ShopRiteWalmartCentral MarketMeijerIGA

About this product

Frozen Meal · Frozen

Flavor
GarlickyButterySavoryUmami
Texture
CreamySoft
Commonly used for
Meal PrepOn The Go
Low FODMAP? Mann's Nourish Bowls, Monterey Risotto, 8.75 Oz | Spoonful