Is Manns Packing Manns Snacks on the Go! Celery, Carrots & Raisins, 4.4 oz Dairy Free?

Ingredients

Fruit & Veggie Celery, Carrots, Raisins, Dip Cultured Buttermilk, Water, Canola Oil, Sour Cream Product (Cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes), Maltodextrin, Buttermilk Solids, Sugar, Vinegar, Salt, Modified Corn Starch, Cider Vinegar, Dried Carrots, Xanthan Gum, Carrageenan, Dried Garlic, Colour, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid), Dried Onion, Natural Flavors, Cultured Dextrose, Dried Green Onion, Spice, Lactic Acid, Yeast Extract (Yeast Extract, Natural Flavours)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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