Is Manns Packing Manns Snacks on the Go! Celery, Carrots & Raisins, 4.4 oz Gluten Free?

Ingredients

Fruit & Veggie Celery, Carrots, Raisins, Dip Cultured Buttermilk, Water, Canola Oil, Sour Cream Product (Cultured Milk & Cream, Whey, Skim Milk Powder, Modified Corn Starch, Maltodextrin, Sodium Phosphate, Sodium Citrate, Guar Gum, Carrageenan Gum, Calcium Sulfate, Locust Bean Gum, Enzymes), Maltodextrin, Buttermilk Solids, Sugar, Vinegar, Salt, Modified Corn Starch, Cider Vinegar, Dried Carrots, Xanthan Gum, Carrageenan, Dried Garlic, Colour, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid), Dried Onion, Natural Flavors, Cultured Dextrose, Dried Green Onion, Spice, Lactic Acid, Yeast Extract (Yeast Extract, Natural Flavours)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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