Is Manomasa Serrano Chilli & Yucatan Honey 160g Dairy Free?
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Ingredients
Whole White Corn Flour, Sunflower Oil, Whole Green Lentils, Sugar, Rice Flour, Salt, Green Chillies, Cilantro Herb (Coriander), Dried Onion, Yeast Extract, Dried Garlic, Dried Yucatan Honey, Serrano Chilli Powder, Dried Tomato, Cayenne Chilli, Cumin, Dried Balsamic Vinegar, Ginger, Dried Lemon Juice, Paprika Extract, Acid: Citric Acid, Natural Flavouring, Star Anise
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.