Is Manomasa Serrano Chilli & Yucatan Honey 160g Gluten Free?
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Ingredients
Whole White Corn Flour, Sunflower Oil, Whole Green Lentils, Sugar, Rice Flour, Salt, Green Chillies, Cilantro Herb (Coriander), Dried Onion, Yeast Extract, Dried Garlic, Dried Yucatan Honey, Serrano Chilli Powder, Dried Tomato, Cayenne Chilli, Cumin, Dried Balsamic Vinegar, Ginger, Dried Lemon Juice, Paprika Extract, Acid: Citric Acid, Natural Flavouring, Star Anise
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.