Is Mansby St. Kitchen Beef Bourguignon 500G Vegan?

Ingredients

Water, Diced Beef (20%) (Beef, Salt, Pea Starch), Mushrooms in varying proportions (9%) (Button Mushroom, Oyster Mushroom, Shiitake Mushroom, Nameko Mushroom, Porcini Mushroom), Onion, Merlot Red Wine (Red Wine, Preservative (Sulphur Dioxide)), Bacon Lardons (Pork, Salt, Sugar, Preservatives (Sodium Nitrite, Potassium Nitrate), Antioxidant (Sodium Ascorbate)), Silverskin Onions, Tomato Purée, Cornflour, Beef Bouillon (Beef Stock (Water, Beef Extract, Salt), Yeast Extract, Sugar, Salt, Caramelised Sugar Syrup, Mushroom Extract, Red Wine Extract, Cornflour, Flavourings, Black Pepper), Rapeseed Oil, Garlic Purée, Sugar, Onion Powder, Yeast Extract, Red Wine Vinegar, Caramelised Sugar Syrup, Black Pepper, Thyme, Rosemary, Bay Leaf

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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