Is Mansby St. Kitchen Spicy Meatballs 500G Gluten Free?

Ingredients

Cooked Pork and Beef Meatballs (32%) (Pork, Beef, Bread Rusk (Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Yeast), Water, Seasoning Blend (Salt, Black Pepper, Ground Fennel, Red Bell Pepper, Basil, Garlic Powder), Lemon Zest, Parsley, Thyme, Chilli, Smoked Paprika), Water, Chopped Tomatoes (Tomato, Tomato Juice, Acidity Regulator (Citric Acid)), Onion, Tomato, Mozzarella Cheese (Milk), Tomato Purée, Sun-Dried Tomato Paste (Re-Hydrated Sun Dried Tomatoes (Water, Tomato, Salt), Sunflower Oil, White Wine Vinegar, Sugar, Salt, Rosemary, Garlic Extract (Sunflower Oil, Garlic Oil), Black Pepper, Basil Extract (Olive Oil, Basil Extract)), Merlot Red Wine (Red Wine, Preservative (Sulphur Dioxide)), Rapeseed Oil, Garlic, Cornflour, Beef Bouillon (Beef Stock (Water, Beef Extract, Salt), Yeast Extract, Sugar, Mushroom Concentrate, Red Wine Extract, Cornflour, Flavouring, Black Pepper), Sugar, Basil, Lemon Juice, Red Chilli, Smoked Paprika, Oregano, Black Pepper, Chilli Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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