Is MANTECADAS PREMIUM MEXICAN PASTRIES, MANTECADAS Gluten Free?

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, ASCORBIC ACID, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, EGGS, SOYBEAN OIL, MILK, CONTAINS 2% OR LESS OF THE FOLLOWING: SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINIUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, BLEACHED ENRICHED CAKE FLOUR (FOLIC ACID.), WATER, IMITATION VANILLA EXTRACT (ETHYL ALCOHOL, PROPYLENE GLYCOL, ARTIFICIAL FLAVOR), VEGETABLE GUM, SODIUM BENZOATE, CITRIC ACID, XANTHAN GUM, BETA CAROTENE (COLOR), VITAMIN E, TURMERIC EXTRACT (COLOR), EMULSIFIER, DEXTROSE, ASCORBIC ACID, ENZYMES, NATURAL & ARTIFICIAL FLAVOR, SALT, FD&C YELLOW #5, YELLOW #6.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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