Is mantia's Supreme Vegetarian?

Ingredients

toppings: sauce (water, tomato paste, seasohing (modified food starch, salt, sugar, spices, soybean oil, hatural flavor], soybean oil), low moisture part-skim mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), cooked italiah style pizza topping (sausage [pork, mechanically separated chicken, spices, salt, water, sugar, paprika, flavorings, sodium phosphates), water, textured vegetable protein (soy flour, soy protein concentrate, caramel color]), pepperohi made with pork, chicken and beef (pork, mechanically separated chicken, beef, salt, spices, dextrose, lactic acid starter culture, oleoresin paprika, sodium ascorbate, flavoring, sodium nitrite, bha, bht, citric acid), onions, green peppers. crust: flour (wheat flour, malted barley), water, contains 2% or less of soybeah oil, sugar, yeast, salt, cultured wheat starch, citric acid, l-cysteine, soy lecithin (processing aid). contains: wheat, milk, soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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