Is Mantova Pesto Alla Genovese -- 6.5 oz Dairy Free?

Ingredients

Sunflower Seed Oil, Grana Padano Cheese (From Cow's Milk, Contains Lysozyme Derived From Eggs), Cashew Nuts, Potato Flakes, Extra Virgin Olive Oil, Salt, Pecorino Romano Cheese (From Ewe's Milk), Sugar, Pine Nuts, Garlic, Acidity Regulator: Glucono Delta-lactone, Contains Milk, Egg, Pine Nuts, Contains Milk

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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