Is Maple and almond granola Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

dairy

dairy

Dietitian note

Unless marked as lactose free, dairy typically indicates the presence of lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Oats* (46%), buckwheat flour, rapeseed oil (anti-foaming agent: E900), maple syrup (11%), sunflower seeds, almonds (8%), honey, cinnamon, vanilla extract (invert sugar, vanilla concentrate), salt. Allergens are highlighted in bold. Made in a facility handling nuts, eggs, dairy, soya and sulphites. *Oats used in this product are gluten free and have been specially produced, prepared and processed in a way to avoid contamination by cereals Containing gluten.

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