Is Maple and Pecan Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modifled potato starch

modifled potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

dough:wheat flour (wheat four, calcium carboriate, ascorbic acid, thiamin, niacin & iron), vegetable margarine(palm & rape oil), water. emulsifler: e471,salt, acidity regulator:e330, flavouring, water, yeast,egg yolk, sugar, baking agent (dextrose, e4720), flour treatment agent:e300,stabliser:e440. filling sugar,v»getable margarin (palm, rapeseed & coconut oll), water, salt, emulsifier:e471,acidity regulator:e330), vitamin a, water, maple syrup(1%),custard powder(sugar, modifled potato starch),whey (milk) powder, skirnined milk powder, glucose syrup,stabliser:e404,e460, e339,flavouring, salt, milk proteln, colour:e160a), wheat flour, sugar, thickeners:e401,e440, flavouring. topping:pecan nuts (4%), glaze (water, glazing ent:e963 sugar, gelling agent:e406, preservative:e202, acidity ragulator:e330) fondant (sugar, water, glucose solids, sorbitol sollds)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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