Is MAPLE BOURBON BRUSSELS SPROUTS & KALE WITH MAPLE BOURBON SAUCE BOWL, MAPLE BOURBON BRUSSELS SPROUTS & KALE GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- organic garlic powder
- organic vinegar
- organic apple cider vinegar
- +2 more
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
INGREDIENTS: BRUSSELS SPROUTS, KALE. MAPLE BOURBON SAUCE: PURE MAPLE SYRUP, TOMATO PASTE, ORGANIC WHITE VINEGAR, FILTERED WATER, SALTED BOURBON, BROWN SUGAR, ORGANIC APPLE CIDER VINEGAR, MOLASSES, ORGANIC SUGAR, NATURAL FLAVOR, ORGANIC WORCESTERSHIRE SAUCE (ORGANIC VINEGAR, ORGANIC MOLASSES, ORGANIC RAW CANE SUGAR, SEA SALT, ORGANIC SPICES, ORGANIC GARLIC POWDER), SEA SALT, NON-GMO CORN STARCH, CULTURED DEXTROSE, XANTHAN GUM, CINNAMON, NATURAL SMOKE FLAVOR, NATURAL FLAVOR (MALTODEXTRIN, SOY SAUCE [SOYBEANS, SALT], SALT, YEAST EXTRACT), BLACK PEPPER, DRIED ONION, PAPRIKA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Whole