Is MAPLE & BROWN SUGAR FLAVOR FIBER & PROTEIN INSTANT OATMEAL, MAPLE & BROWN SUGAR Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Description

Warm maple and brown-sugar notes provide a sweet, syrupy flavor; texture is often described as creamy and quick-thickening, though some reviewers note slight graininess. Commonly prepared hot for a fast breakfast, bowl, or portable snack; reviews praise convenience but are mixed on sweetness and occasionally artificial taste. Varied texture observations.

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Ingredients

Whole Grain Rolled Oats, Whey Protein Isolate, Maltodextrin, Natural And Artificial Flavor, Salt, Oat Flour, Calcium Carbonate, Guar Gum, Caramel Color, Soy Lecithin, Acesuflame Potassium, Sucralose, Niacinamide, Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Mononitrate, Folic Acid,one Of The B Vitamins

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Where to buy

MAPLE & BROWN SUGAR FLAVOR FIBER & PROTEIN INSTANT OATMEAL, MAPLE & BROWN SUGAR is available at 5 retailers

Harris TeeterJewel-OscoThe Fresh GrocerWalmartWegmans

About this product

Breakfast Item · Powder, Pouch

Flavor
Sweet
Texture
CreamyThick
Commonly used for
BreakfastMeal Prep