Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is MAPLE & BROWN SUGAR FLAVORED INSTANT IRISH OATMEAL, MAPLE & BROWN SUGAR Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Maple brown sugar flavored instant Irish oatmeal is a breakfast cereal and baking ingredient that is naturally flavored with maple and brown sugar. It takes only two minutes to prepare, making it a quick and easy option for busy mornings. People who have tried this oatmeal have expressed their love for its flavor, with many stating that it is their favorite oatmeal. They also appreciate the texture of the oatmeal and have mentioned that they would buy it again. Overall, maple brown sugar flavored instant Irish oatmeal is a delicious and convenient choice for oatmeal lovers.

Ingredients

Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of: Salt, Calcium Carbonate (A Source Of Calcium), Natural Flavor, Guar Gum, Caramel Color, Ferric Phosphate (A Source Of Iron), Vitamin A Palmitate, Niacinamide (One Of The B Vitamins), Pyridoxine Hydrochloride (Vitamin B6), One Of The B Vitamins, Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? MAPLE & BROWN SUGAR FLAVORED INSTANT IRISH OATMEAL, MAPLE & BROWN SUGAR | Spoonful