Is MAPLE & BROWN SUGAR FLAVORED INSTANT IRISH OATMEAL, MAPLE & BROWN SUGAR Vegan?

Description
Maple brown sugar flavored instant Irish oatmeal is a breakfast cereal and baking ingredient that is naturally flavored with maple and brown sugar. It takes only two minutes to prepare, making it a quick and easy option for busy mornings. People who have tried this oatmeal have expressed their love for its flavor, with many stating that it is their favorite oatmeal. They also appreciate the texture of the oatmeal and have mentioned that they would buy it again. Overall, maple brown sugar flavored instant Irish oatmeal is a delicious and convenient choice for oatmeal lovers.

Description
Maple brown sugar flavored instant Irish oatmeal is a breakfast cereal and baking ingredient that is naturally flavored with maple and brown sugar. It takes only two minutes to prepare, making it a quick and easy option for busy mornings. People who have tried this oatmeal have expressed their love for its flavor, with many stating that it is their favorite oatmeal. They also appreciate the texture of the oatmeal and have mentioned that they would buy it again. Overall, maple brown sugar flavored instant Irish oatmeal is a delicious and convenient choice for oatmeal lovers.
Ingredients
Whole Grain Rolled Oats, Sugar, Contains Less Than 2% Of: Salt, Calcium Carbonate (A Source Of Calcium), Natural Flavor, Guar Gum, Caramel Color, Ferric Phosphate (A Source Of Iron), Vitamin A Palmitate, Niacinamide (One Of The B Vitamins), Pyridoxine Hydrochloride (Vitamin B6), One Of The B Vitamins, Riboflavin (One Of The B Vitamins), Thiamin Mononitrate (One Of The B Vitamins), Folic Acid (One Of The B Vitamins)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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