Is Maple Brown Sugar White Chocolate Chip Cookie Dough GERD Friendly?
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Why it's not GERD friendly
- white chocolate
white chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Heat Treated Wheat Flour, Earth Balance Oil Blend [Palm Fruit, Canola and Olive Oils], Water, Salt, Natural Flavor, Sunflower Lecithin, Lactic Acid, Annatto Extract, Brown Cane Sugar [Organic Cane Sugar, Molasses], Apple Sauce [Apples, Water, Ascorbic Acid], White Chocolate [Cane Sugar, Palm Kernel Oil, Brown Rice Syrup Solids, Sunflower Lecithin, Vanilla Extract], Powdered Cane Sugar, Pure Maple Syrup, Natural Maple Flavor, Baking Soda, Sea Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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