Is MAPLE CINNAMON Vegan?

Ingredients

ALMONDS, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, MODIFIED FOOD STARCH, SEASONING (CANE SUGAR, SALT, CINNAMON, CONTAINS 2% OR LESS OF: NATURAL FLAVORS, SPICES, MOLASSES, PARTIALLY INVERTED SUGAR, SAFFLOWER OIL AND/OR SUNFLOWER OIL [PROCESSING AID], SILICON DIOXIDE [PROCESSING AID], HIGH OLEIC CANOLA OIL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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