Is MAPLE CRANBERRY TURKEY SANDWICH Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese cultures
pasteurized milk
havarti cheese
gelatin
maple cured turkey breast
enzymes
natural flavor
+1 more

cheese cultures

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+4 more in the app

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Ingredients

MAPLE CURED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, HONEY, CONTAINS LESS THAN 2% OF SALT, MAPLE SYRUP, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, COATED WITH: SUGAR, GELATIN, BROWN SUGAR, NATURAL FLAVOR), HARVEST WHEAT BREAD (WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CRACKED WHEAT, WHOLE-WHEAT FLOUR, SUGAR, FULLY REFINED SOYBEAN OIL, YEAST, DRIED WHEAT SOURDOUGH, WHEAT FLOUR, NATURAL FLAVOR, 2% OR LESS OF: CANOLA OIL, ENZYMES, SALT, WHEAT GLUTEN, DOUGH IMPROVER [MALTED WHEAT FLOUR, ENZYMES, ASCORBIC ACID]), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ANNATTO COLOR), CRANBERRY RELISH (CRANBERRIES, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WATER), KALE.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.