Is Southern Grove Maple French Toast Flavored Almonds Dairy Free?
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Ingredients
White Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Milk Powder, Whole Milk Powder, Whey Powder [milk], Palm Oil, Soy Lecithin [an Emulsifier], Natural Flavor), Whole Dry Roasted Almonds, Ground Cinnamon, Sugar, Cocoa Butter, Gum Arabic, Natural And Artificial Flavors, Sea Salt. Contains Almonds, Milk and Soy. It may also contain Wheat, Peanuts and other Tree Nuts.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.