Is Maple Grove Farms Dressing Fat Free Vidalia Onion - 8 Fl. Oz. Dairy Free?

Ingredients

Water, Sugar, Vidalia Onions, Cider Vinegar, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Corn Starch-modified, Salt, Granulated Onion, Tapioca Starch-modified, Xanthan Gum, Citric Acid, Black Pepper, Sodium Benzoate And Potassium Sorbate (To Preserve Freshness)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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