Is Maple Grove Farms Fat Free Wasabi Dijon Salad Dressing Low FODMAP?

Ingredients

Water, Sugar, Cider Vinegar, Dijon Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Mustard Seed, Cellulose Gel, Salt, Natural Flavor, Lemon Juice Concentrate, Xanthan Gum, Cellulose Gum, Dried Onion, Wasabi Powder, Potassium Sorbate (to Preserve Freshness), Caramel Color, Dried Garlic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Maple Grove Farms Fat Free Wasabi Dijon Salad Dressing is available at 4 retailers

About this product

Dressing · Bottle