Is MAPLE GROVE FARMS OF VERMONT, ASIAN SESAME DRESSING Vegan?

Ingredients

WATER, CANOLA OIL, RICE VINEGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WHITE DISTILLED VINEGAR, SEASONING BLEND (MALTODEXTRIN, SPICE, SESAME OIL, GUM ARABIC, SUNFLOWER OIL, NATURAL FLAVOR, ONION POWDER, GARLIC POWDER), SALT DRIED MINCED GREEN ONION, DRIED ONION, SESAME SEEDS, DRIED GARLIC, DRIED RED BELL PEPPERS, DRIED MINCED GARLIC, XANTHAN GUM, CITRIC ACID, SUCRALOSE, CRUSHED RED PEPPER FLAKES, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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