Is Walden Farms Dressing Calorie Free Honey Dijon - 12 Fl. Oz. Vegan?

Ingredients

Water, Organic Apple Cider Vinegar, Organic Dijon Mustard (Water, Organic Mustard Seed, Organic Vinegar, Salt, Organic Turmeric, Organic Spices), Erythritol, Salt, Organic White Vinegar, Corn Fiber, Microcrystalline Cellulose, Fruit and Vegetable Juice Color, Mustard Flour, Onion Puree, Xanthan Gum, Honey (Adds a Trivial Amount of Sugar), Natural Flavors, Propylene Glycol Alginate, Titanium Dioxide (Color), Garlic Puree, Yeast, Sodium Citrate, Monk Fruit Juice Concentrate (Adds a Trivial Amount of Sugar), Ascorbic Acid to Preserve Freshness, Gellan Gum, Sea Salt, Stevia Reb M.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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