Is Walden Farms Dressing Calorie Free Honey Dijon - 12 Fl. Oz. Vegetarian?

Ingredients

Water, Organic Apple Cider Vinegar, Organic Dijon Mustard (Water, Organic Mustard Seed, Organic Vinegar, Salt, Organic Turmeric, Organic Spices), Erythritol, Salt, Organic White Vinegar, Corn Fiber, Microcrystalline Cellulose, Fruit and Vegetable Juice Color, Mustard Flour, Onion Puree, Xanthan Gum, Honey (Adds a Trivial Amount of Sugar), Natural Flavors, Propylene Glycol Alginate, Titanium Dioxide (Color), Garlic Puree, Yeast, Sodium Citrate, Monk Fruit Juice Concentrate (Adds a Trivial Amount of Sugar), Ascorbic Acid to Preserve Freshness, Gellan Gum, Sea Salt, Stevia Reb M.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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