Is Maple Grove Farms Sugar Free Tomato Basil Dressing Vegan?

Ingredients

WATER, CANOLA OIL, TOMATO PUREE (TOMATOES, SALT, CITRIC ACID), DISTILLED VINEGAR, RED WINE VINEGAR, SALT, MODIFIED CORN STARCH, DRIED BASIL, DRIED ONION, NATURAL FLAVORS, MUSTARD FLOUR, DRIED GARLIC, CITRIC ACID, XANTHAN GUM, SUCRALOSE, POTASSIUM SORBATE (TO PRESERVE FRESHNESS).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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