Is MAPLE HILL CREAMERY ORGANIC VANILLA KEFIR, 32 OZ Alpha-Gal?

Ingredients

Whole Milk (Certified Organic), Cane Sugar (Certified Organic), Vanilla Extract (Certified Organic), Live And Active Cultures (Streptococcus Thermophilus, L, Delbrueckii Subsp, Bulgaricus, L, Rhamnosus, L, Casei, L, Lactis Subsp, Lactis, L, Lactis Subsp, Lactis Biovar, Diacetylactis, Leuconostoc Cremoris, Bifidobacterium Lactis, L, Lactis Subsp, Cremoris, L, Acidophilus)

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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