Is Maple Leaf Natural Selections Smoked Black Forest Ham Shaved Family Size Low FODMAP?
Description
Smoked black forest ham offers pronounced smoky-sweet flavor with tender, thinly shaved slices and a moist, slightly chewy texture. Commonly used for deli sandwiches, wraps, charcuterie boards, and quick family meals. Reviewers often cite generous family-size portions and convenient packaging, while some note variable slice thickness and occasional saltiness concerns.
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Description
Smoked black forest ham offers pronounced smoky-sweet flavor with tender, thinly shaved slices and a moist, slightly chewy texture. Commonly used for deli sandwiches, wraps, charcuterie boards, and quick family meals. Reviewers often cite generous family-size portions and convenient packaging, while some note variable slice thickness and occasional saltiness concerns.
Ingredients
Pork, Water, Sea Salt, Vinegar, Lemon Juice Concentrate, Smoke Flavour, Cane Sugar, Cultured Celery Extract, Spice, Smoke
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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