Is Maple Leaf Natural Selections Smoked Black Forest Ham Low FODMAP?
Description
Smoky Black Forest-style ham delivers pronounced smoke and subtle sweetness, with tender, moist slices and a fine, slightly chewy texture. Commonly used for sandwiches, charcuterie boards, omelets and salads. Reviewers frequently note consistent flavor and convenience, while some mention occasional variability in saltiness or processed taste across different purchase locations.
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Description
Smoky Black Forest-style ham delivers pronounced smoke and subtle sweetness, with tender, moist slices and a fine, slightly chewy texture. Commonly used for sandwiches, charcuterie boards, omelets and salads. Reviewers frequently note consistent flavor and convenience, while some mention occasional variability in saltiness or processed taste across different purchase locations.
Ingredients
Smoked Black Forest Ham Ham, Water, Sea Salt, Vinegar, Lemon Juice Concentrate, Smoke Flavour, Cane Sugar, Cultured Celery Extract, Spice, Smoke
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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