Is MAPLE MOLASSES COUNTRY HAM BONELESS SLICES, MAPLE MOLASSES Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

salt
natural smoke flavor
gelatin
natural maple flavor
sucrose

salt

Dietitian note

Ham comes from pig, and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HAM CURED WITH: SALT, SUGAR, SODIUM NITRATE, SODIUM NITRITE, MAPLE MOLASSES SEASONING INGREDIENTS: DRIED MOLASSES, BROWN SUGAR, SALT, HONEY GRANULES (SUCROSE, HONEY), MAPLE SUGAR CRYSTALS, EVAPORATED CANE JUICE SOLIDS, NATURAL MAPLE FLAVOR, SPICES, GELATIN, YEAST EXTRACT, VINEGAR POWDER (MALTODEXTRIN, DISTILLED VINEGAR, MODIFIED FOOD STARCH), NATURAL SMOKE FLAVOR, CARAMEL COLOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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