Is MAPLE MOLASSES COUNTRY HAM BONELESS SLICES, MAPLE MOLASSES Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

HAM CURED WITH: SALT, SUGAR, SODIUM NITRATE, SODIUM NITRITE, MAPLE MOLASSES SEASONING INGREDIENTS: DRIED MOLASSES, BROWN SUGAR, SALT, HONEY GRANULES (SUCROSE, HONEY), MAPLE SUGAR CRYSTALS, EVAPORATED CANE JUICE SOLIDS, NATURAL MAPLE FLAVOR, SPICES, GELATIN, YEAST EXTRACT, VINEGAR POWDER (MALTODEXTRIN, DISTILLED VINEGAR, MODIFIED FOOD STARCH), NATURAL SMOKE FLAVOR, CARAMEL COLOR.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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