Is Maple Pancake Sausage, Egg & Mild Cheddar Cheese Sandwich GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • mild cheddar cheese
  • cheese culture
  • citric acid
  • pork
  • pork sausage patty
  • pasteurized milk
  • milk protein concentrate

mild cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

water, 100% whole grain wheat flour, 100% whole grain oat flour, wheat protein isolate, brown sugar, canola oil, whey protein concentrate, cane sugar, buttermilk, eggs, milk protein concentrate, maple syrup, leavening (monocalcium phosphate, baking soda), natural flavor, sea salt, sunflower lecithin, pork sausage patty (pork, water, salt, spices, dextrose, sugar), fried egg patty (egg whites, water, egg yolks, tapioca starch, salt, xanthan gum, citric acid), mild cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color])

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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About this product

Bread · Slice

Flavor
SavorySweetSalty
Texture
SoftCreamy
Commonly used for
BreakfastOn The GoLunch