Is MAPLE PECAN ORGANIC PALEO GRANOLA VEGAN Vegan?

Description
Sweet caramel-like notes and toasted nutty undertones complement hearty, crunchy clusters with occasional chew; reviewers commonly praise robust crunch and flavor balance while occasionally noting excess sweetness or small packaging. Frequently used as a cereal base, yogurt topping, or portable snack, it adapts well to simple breakfasts and baking accents.

Description
Sweet caramel-like notes and toasted nutty undertones complement hearty, crunchy clusters with occasional chew; reviewers commonly praise robust crunch and flavor balance while occasionally noting excess sweetness or small packaging. Frequently used as a cereal base, yogurt topping, or portable snack, it adapts well to simple breakfasts and baking accents.
Ingredients
All Organic Coconut Chips, Sunflower Seeds, Pumpkin Seeds, Vermont Maple Syrup, Pecans, Cashews, Sesame Seeds And High Oleic Sunflower Oil
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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