Is MAPLE PECAN ORGANIC PALEO GRANOLA VEGAN Vegetarian?
Description
Sweet caramel-like notes and toasted nutty undertones complement hearty, crunchy clusters with occasional chew; reviewers commonly praise robust crunch and flavor balance while occasionally noting excess sweetness or small packaging. Frequently used as a cereal base, yogurt topping, or portable snack, it adapts well to simple breakfasts and baking accents.
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Description
Sweet caramel-like notes and toasted nutty undertones complement hearty, crunchy clusters with occasional chew; reviewers commonly praise robust crunch and flavor balance while occasionally noting excess sweetness or small packaging. Frequently used as a cereal base, yogurt topping, or portable snack, it adapts well to simple breakfasts and baking accents.
Ingredients
All Organic Coconut Chips, Sunflower Seeds, Pumpkin Seeds, Vermont Maple Syrup, Pecans, Cashews, Sesame Seeds And High Oleic Sunflower Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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