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Is Maple & Pecan Plait Dairy Free?

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Ingredients

Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Salt, Acidity Regulator (Citric Acid), Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pecan Nuts, Yeast, Water, Pasteurised Egg Yolk, Maple Syrup, Glazing Agent (Isomalt), Cane Sugar Syrup, Stabilisers (Pectin, Calcium Alginate, Tetrasodium Diphosphate, Disodium Phosphate), Modified Potato Starch, Dextrose, Emulsifier (Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Salt, Thickeners (Sodium Alginate, Pectin), Whey Powder (Milk), Flavouring, Dried Skimmed Milk, Coconut Oil, Gelling Agent (Agar), Glucose Syrup, Flour Treatment Agent (Ascorbic Acid), Potassium Sorbate), Acidity Regulator (Citric Acid), Milk Proteins, Colour (Beta-carotene)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Maple & Pecan Plait | Spoonful