Is Maple & Pecan Plait Gluten Free?

Ingredients

Vegetable Margarine (Palm Oil, Rapeseed Oil, Water, Coconut Oil, Emulsifier (Mono- And Di-glycerides Of Fatty Acids), Salt, Acidity Regulator (Citric Acid), Flavouring), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pecan Nuts, Yeast, Water, Pasteurised Egg Yolk, Maple Syrup, Glazing Agent (Isomalt), Cane Sugar Syrup, Stabilisers (Pectin, Calcium Alginate, Tetrasodium Diphosphate, Disodium Phosphate), Modified Potato Starch, Dextrose, Emulsifier (Mono- And Di-acetyl Tartaric Acid Esters Of Mono- And Di-glycerides Of Fatty Acids), Salt, Thickeners (Sodium Alginate, Pectin), Whey Powder (Milk), Flavouring, Dried Skimmed Milk, Coconut Oil, Gelling Agent (Agar), Glucose Syrup, Flour Treatment Agent (Ascorbic Acid), Potassium Sorbate), Acidity Regulator (Citric Acid), Milk Proteins, Colour (Beta-carotene)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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