Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Is MAPLE + RAISIN GLUTEN FREE OATMEAL, MAPLE + RAISIN Vegetarian?

Yes! We believe this product is vegetarian as there are no meat or fish ingredients listed on the label.

Ingredients

Simple, Non-Gmo Ingredients: Certified Gluten-Free Oats, California Raisins, Pure Maple Sugar, Raw Hemp Seed Hearts, Toasted Sunflower Seeds (Sunflower Kernels, Salt, Canola Oil), Golden Flaxseed, Cinnamon, Sea Salt.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Vegetarian? MAPLE + RAISIN GLUTEN FREE OATMEAL, MAPLE + RAISIN | Spoonful