Is Maple Snaps Vegetarian?

Ingredients

Flours (enriched wheat, whole wheat and organic sprouted wheat), Sugar (granulated, brown sugar, malt syrup, blackstrap molasses, maple sugar), Palm Fruit Oil, Filtered water, Canola oil, Soy lecithin, Natural maple flavour, Chicory Root (inulin), Natural vanilla flavour, Sodium bicarbonate, Spices, Sea salt. Contains: Wheat (gluten) and Soy May Contain: Egg

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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