Is Maple syrup Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for vegetarian

  • r ries i calories 220 des / fat 0 g / sodium 10180glucides / carbohydrate 54 g sucres / sugars 48 g proteines / protein 0 g calcium / calcium riboflavine / riboflavin maqnesium / maqnesium fer/ iron zinc zinc manganese / manganese

r ries i calories 220 des / fat 0 g / sodium 10180glucides / carbohydrate 54 g sucres / sugars 48 g proteines / protein 0 g calcium / calcium riboflavine / riboflavin maqnesium / maqnesium fer/ iron zinc zinc manganese / manganese

Dietitian note

Calcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

r *ries I Calories 220 des / Fat 0 g / Sodium 10 mg 180 mg Glucides / Carbohydrate 54 g Sucres / Sugars 48 g Protéines / Protein 0 g Calcium / Calcium Riboflavine / Riboflavin Maqnésium / Maqnésium Fer/ Iron Zinc Zinc Manganèse / Manganese

Check Maple syrup against your own diets in the app.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Syrup · Liquid, Bottle

Flavor
Sweet
Texture
ThinSmooth
Commonly used for
BreakfastToppingDippingCooking