Is MAPLE WALNUT SHORTBREAD COOKIES, MAPLE WALNUT Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose.

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Why it's not lactose free

cream
nonfat dry milk
butter

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

nonfat dry milk

butter

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

COOKIE (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMIN MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], BUTTER [CREAM, SALT], ICING SUGAR [SUGAR, CORN STARCH], WALNUTS, CORN STARCH, MAPLE SYRUP, NATURAL FLAVOR), DRIZZLE (SUGAR, PALM OIL, PALM KERNEL OIL, MALTODEXTRIN, NONFAT DRY MILK, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, SOY LECITHIN, SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVOR).

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