Is MAPLEHURST BAKERIES, DANISH, MAPLE WALNUT, MAPLE WALNUT Vegan?

Ingredients

BLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, DEXTROSE, WALNUTS, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, MONO- AND DIGLYCERIDES, YEAST, WHEY (MILK), SALT, EGG YOLKS, SOY FLOUR, CINNAMON, FOOD STARCH-MODIFIED, CORNSTARCH, EGG WHITES, TAPIOCA DEXTRIN, CALCIUM CARBONATE, CALCIUM SULFATE, NATURAL & ARTIFICIAL FLAVORS, MALTODEXTRIN, YELLOW CORN FLOUR, SOY LECITHIN, AMMONIUM SULFATE, SODIUM STEAROYL LACTYLATE, AGAR-AGAR, CAROB BEAN GUM, POTASSIUM SORBATE (PRESERVATIVE), SPICE & COLORING, SODIUM PHOSPHATE, CITRIC ACID, GLYCEROL MONOOLEATE, BETA CAROTENE (COLOR), POLYSORBATE 60, VITAMIN A PALMITATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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