Is MARANATHA, ROASTED ALMOND BUTTER, CREAMY Low FODMAP?
Description
Smooth, creamy spread with pronounced roasted-almond flavor and a silky, spreadable texture. Commonly used on toast, in baking, smoothies, and as a dip or sandwich filling. Reviewers frequently praise rich, nutty taste and smooth consistency while noting occasional oil separation and usefulness for cooking and snacking for everyday pantry use.
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Description
Smooth, creamy spread with pronounced roasted-almond flavor and a silky, spreadable texture. Commonly used on toast, in baking, smoothies, and as a dip or sandwich filling. Reviewers frequently praise rich, nutty taste and smooth consistency while noting occasional oil separation and usefulness for cooking and snacking for everyday pantry use.
Ingredients
INGREDIENTS: CORN SYRUP, SUGAR, DEXTROSE, MODIFIED CONSTARCH, WATER, CONTAINS LESS THAN 2% OF GELATIN, TETRASODIUM PYROPHOSPHATE (WHIPPING AID), NATURAL AND ARTIFICIAL FLAVOR, BLUE 1.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.