Is Marathon Bread with Dried Cranberries Low FODMAP?

Ingredients

Water, Organic Wheat Flour, Seeds (Organic Flax, Pumpkin, Organic Sunflower, Organic Sesame), Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Organic Stoneground Whole Wheat Flour, Organic Stoneground Rye Flour, Each: Yeast, Organic Oats, Organic Wheat Gluten, Organic Cracked Rye, Salt, Organic Carrots, Sourdough Culture, Organic Soy Grits, Organic Banana Chips (Organic Bananas, Organic Coconut Oil, Organic Sugar), Organic Honey, Organic Sugar, Organic Malted Barley Flour, Organic Apples, Guar Gum, Enzymes, Ascorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Marathon Bread with Dried Cranberries is available at 1 retailer

About this product

Bread · Loaf