Is MARBLE RYE SANDWICH BREAD Alpha-Gal Friendly?
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Ingredients
ENRICHED WHITE FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, PUMPERNICKEL FLOUR (RYE FLOUR, RYE MEAL, SALT, CARAMEL COLOR, SUGAR, GROUND CARAWAY SEED, LACTIC ACID, CONTAINS 2% OR LESS OF: SOY OIL, SILICON DIOXIDE, DILL SEED), RYE FLOUR (RYE FLOUR, SALT, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], GROUND CARAWAY SEED, SUGAR, ACETIC ACID, LACTIC ACID, 2% OR LESS OF: GROUND DILL SEED, NATURAL FLAVOR), RYE MEAL, VINEGAR (VINEGAR, NATURAL FLAVOR), YEAST, SHORTENING (PALM OIL), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CONTAINS 2% OR LESS OF: SOYBEAN OIL, ENZYMES), CARAWAY SEED, DOUGH CONDITIONER (ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ENZYMES, CONTAINS 2% OR LESS OF: ASCORBIC ACID, SOYBEAN OIL).
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.