Is Marc de Champagne Christmas Pudding Alpha-Gal Friendly?
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Ingredients
VINE FRUITS (SULTANAS, RAISINS), FLOUR, UNSALTED BUTTER, DARK SUGAR, FRESH BREADCRUMBS (WHEAT FLOUR, WATER, YEAST, VEGETABLE OIL, SALT, SPIRIT VINEGAR, SOYA FLOUR), FREE RANGE EGGS, CHERRIES (NATURAL COLOUR), UNSULPHURED APRICOTS, GRATED CARROTS, APPLE, ALMONDS, ORANGE AND LEMON PEEL, CASTER SUGAR, DRY SPANISH SHERRY ORANGE JUICE, STEM GINGER, NON-HYDROGENATED VEGETABLE OILS, WALNUTS, MARC DE CHAMPAGNE 1.3%, GOLDEN SYRUP, PRUNES, SPICES (CINNAMON, NUTMEG, MIXED SPICE, GINGER), SALT, PRESERVATIVE: POTASSIUM SORBATE.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.